PERSONAL TRAINING

 

Push up pic cropped.jpg

Outdoors • In home • gyms • online

Our philosophy is simple:

LIVE HAPPY. LIVE HEALTHY.

We have a dedicated passion for health and human development as we believe that it is important to envision this development through a holistic perspective. Exercise and nutrition comes hand in hand when it involves your wellbeing. Other factors such as how much rest you get, your daily stress levels as well as your mental health all play a part on how you feel. Our goal is to educate and encourage you to develop a healthy relationship with your mind and body!

We are based in Southern California and we offer different mobile Personal Training solutions and services in the Los Angeles area. We believe that our body is undoubtedly, the easiest and the most accessible piece of workout equipment to use anywhere, anytime. At bchfit we're using the most effective method to build lean muscle, burn fat and fire up that metabolism by combining Bodyweight Workouts, Circuit Training and High Intensity Interval Training (HIIT), with little to no equipment. Combining that with being outdoors is what we believe the absolute perfect match! But if you still prefer to be in a gym environment, we also offer access to Personal Training in several private gyms in the Los Angeles area.
 

We offer: 

  • Personal 1-on-1 Training
  • Semi-Private Training
  • Small Outdoor Group Training
  • Online Coaching
  • We offer nutritional coaching and guidance to all of our clients